Programs
Are you a senior looking to build strength and balance? This exercise class offers low-impact movements designed to give you a full-body stretch and strength-training routine. New to exercise? That’s okay! Every movement can be performed with the support of a chair.
Note:
Issues registering? Reach out to asnyder@avonfd.org
| Field | Value |
|---|---|
| Program Type | Sports & Wellness |
| Program Subcategory | Strength & Balance |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 4/1/2026 |
| Enrollment End Date | - |
| Instructor(s) | - |
| Gender | Any Gender |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Per Person | -None- |
-None-
|
$5.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 09/02/2026 | Wednesday | 9:00 AM | 9:30 AM | Aspen Room |
| 09/09/2026 | Wednesday | 9:00 AM | 9:30 AM | Aspen Room |
| 09/16/2026 | Wednesday | 9:00 AM | 9:30 AM | Aspen Room |
| 09/23/2026 | Wednesday | 9:00 AM | 9:30 AM | Aspen Room |
